{"id":26832,"date":"2022-11-08T17:01:00","date_gmt":"2022-11-08T16:01:00","guid":{"rendered":"https:\/\/aveqia.com\/recipe\/roding-med-grillat-smor-misomajonnas-blomkal-och-marinerad-gurka\/"},"modified":"2023-01-11T09:29:24","modified_gmt":"2023-01-11T08:29:24","slug":"roding-med-grillat-smor-misomajonnas-blomkal-och-marinerad-gurka","status":"publish","type":"recipe","link":"https:\/\/aveqia.com\/en\/recept\/roding-med-grillat-smor-misomajonnas-blomkal-och-marinerad-gurka\/","title":{"rendered":"R\u00f6ding med grillat sm\u00f6r, misomajonn\u00e4s, blomk\u00e5l och marinerad gurka"},"content":{"rendered":"<p>R\u00f6ding \u00e4r en l\u00e4tt fisk att tillaga v\u00e4l och h\u00e4r kommer ett sp\u00e4nnande recept med mycket gr\u00f6nt och litet asiatiska toner. Riktigt gott och fr\u00e4scht! Den h\u00e4r r\u00e4tten lagade v\u00e5ra g\u00e4ster tillsammans och serverade som f\u00f6rr\u00e4tt, men det h\u00e4r blir l\u00e4tt en v\u00e4ldigt god varmr\u00e4tt, kanske med en trevlig kolhydrat som komplement.<\/p>\n<p>6-9 portioner som f\u00f6rr\u00e4tt, eller 3-4 portioner som varmr\u00e4tt litet beroende p\u00e5 storleken p\u00e5 fiskfil\u00e9erna.<\/p>\n<p><strong>R\u00f6ding<\/strong><\/p>\n<ul>\n<li>3 st \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 R\u00f6dingfil\u00e9er<\/li>\n<li>50 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sm\u00f6r<\/li>\n<li>1 tsk \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Espelettepeppar<\/li>\n<li>1 kvist \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Timjan<\/li>\n<\/ul>\n<p>Putsa och r\u00f6dingen och portionera den. L\u00e4gg med skinnet ner p\u00e5 en pl\u00e5t med en silikonmatta i botten och salta l\u00e4tt. Sm\u00e4lt sm\u00f6ret och grilla det genom att stoppa ner en gl\u00f6dande bit kol. (Om du tycker att det k\u00e4nns som \u00f6verkurs att grilla sm\u00f6ret s\u00e5 blir det j\u00e4ttegott utan att grillas ocks\u00e5, bara av smakerna fr\u00e5n Espelettepeppar och timjan). V\u00e4rm det grillade sm\u00f6ret med Espelettepeppar och timjan. Vid servering: pensla r\u00f6dingen med det grillade sm\u00f6ret och v\u00e4nd s\u00e5 skinnsidan hamnar upp\u00e5t. Baka r\u00f6dingen i ugn p\u00e5 105\u00b0C ca 6 min och dra sedan bort skinnet.<\/p>\n<p>Misomajonn\u00e4s<\/p>\n<ul>\n<li>1 st\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00c4gg<\/li>\n<li>20 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Miso<\/li>\n<li>10 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dijonsenap<\/li>\n<li>2 dl \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Matolja<\/li>\n<li>\u2013\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Risvin\u00e4ger<\/li>\n<\/ul>\n<p>Mixa \u00e4gget tillsammans med miso och dijonsenap med en stavmixer. Mixa ner oljan i en tunn str\u00e5le och smaka av med salt och risvin\u00e4ger.<\/p>\n<h4>Blomk\u00e5lspur\u00e9<\/h4>\n<ul>\n<li>400 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Blomk\u00e5l<\/li>\n<li>50 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Turkisk yoghurt<\/li>\n<li>30 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sm\u00f6r<\/li>\n<li>\u00bd st\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Citron<\/li>\n<\/ul>\n<p>Plocka ner blomk\u00e5len i mindre bitar och koka mjuk i vatten. Sila av blomk\u00e5len och krama ur all v\u00e4tska. Mixa med den turkiska yoghurten och sm\u00f6ret, smaka upp med salt och citronjuice.<\/p>\n<h3>Korianderrotmarinerad gurka<\/h3>\n<ul>\n<li>\u00bd st \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Gurka<\/li>\n<li>1 tsk \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Salt<\/li>\n<li>1 tsk \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Socker<\/li>\n<li>50 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vatten<\/li>\n<li>50 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sur\u00f6l<\/li>\n<li>2 st \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Korianderr\u00f6tter<\/li>\n<\/ul>\n<p>Skala gurkan med en potatisskalare och mixa skalet med salt, socker, vatten, sur\u00f6l och korianderr\u00f6tterna till en gr\u00f6n v\u00e4tska. Sila och spara v\u00e4tskan.Kula gurkan med ett kulj\u00e4rn enligt instruktion och marinera i den gr\u00f6na v\u00e4tskan. Kan du inte f\u00e5 tag i korianderrot s\u00e5 anv\u00e4nd ist\u00e4llet stj\u00e4lkarna fr\u00e5n koriandern, dessa inneh\u00e5ller mer smak \u00e4n bladen.<\/p>\n<h4>Yuzupicklad blomk\u00e5l<\/h4>\n<ul>\n<li>150 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Blomk\u00e5l<\/li>\n<li>1 dl\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1-2-3 lag (1 del \u00e4ttika, 2 delar socker och 3 delar vatten kokas upp och kyls)<\/li>\n<li>2 msk \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yuzu juice<\/li>\n<\/ul>\n<p>Plocka ner blomk\u00e5len i sm\u00e5buketter och\u00a0 marinera i 1-2-3 lagen och yuzun.<\/p>\n<h4>Garnityr<\/h4>\n<ul>\n<li>50 g \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Forellrom<\/li>\n<li>3 st\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Rispapper<\/li>\n<li>\u2013\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Torkad soja<\/li>\n<li>\u00bc ask\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Senaps\u00f6rt<\/li>\n<\/ul>\n<p>L\u00e4gg forellrommen i en spritsp\u00e5se. Fritera rispapprena i en kastrull p\u00e5 225\u00b0C. L\u00e5t rinna av p\u00e5 en pl\u00e5t med papper i botten och salta l\u00e4tt. Plocka senaps\u00f6rten i kallt vatten. Riv den torkade sojan \u00f6ver de friterade rischipsen vid servering.<\/p>\n","protected":false},"featured_media":25177,"template":"","recipe_category":[],"course":[247,248],"season":[],"class_list":["post-26832","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","course-fisk","course-gronsaker"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>R\u00f6ding med grillat sm\u00f6r, misomajonn\u00e4s, blomk\u00e5l och marinerad gurka - Recept hos AVEQIA Stockholm<\/title>\n<meta name=\"description\" content=\"R\u00f6ding med grillat sm\u00f6r, misomajonn\u00e4s, blomk\u00e5l och marinerad gurka - en fin r\u00e4tt med asiatiska toner och mycket gr\u00f6nt\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aveqia.com\/en\/recept\/roding-med-grillat-smor-misomajonnas-blomkal-och-marinerad-gurka\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00f6ding med grillat sm\u00f6r, misomajonn\u00e4s, blomk\u00e5l och marinerad gurka - 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